Jennie Liljefors

Jennie Liljefors

Healing Yoga
Sweden

Born in New York, having lived some time in London, she grew up in Sweden. Jennie came across yoga in 1998, interested primarily in its healing potential. Coming from an experience of sexual abuse, thanks to yoga she has found relief from the Post-Traumatic Stress Disorder (PTSD), panic attacks, and traumatic body memory. After experiencing the power of healing through yoga for herself, Jennie decided to dedicate her life helping others achieve the same results. Having ample personal and teaching experience in this field, in 2017 she authored a book with the title”Healing yoga”, with her second book on the topic, emphasizing the healing process around and after pregnancy, planned to be released by August 2018.

Jennie opened her first yoga studio “Altromondo” in 2006 back when she lived with her family in Italy. Since 2012, Jennie runs a yoga studio “Altromondo” in the heart of Stockholm, holds weekly classes and workshops, organizes yoga retreats, and offers teacher trainings. She travels around the country and abroad, teaching and speaking publicly. Jennie follows the Anusara yoga method since 2005 and yin yoga/restorative yoga since 2011. Having three children of her own, Jennie also teaches yoga for pregnancy and post-natal yoga ever since 2004. From 2013, she teaches yoga online and on yogobe.com

Jennie is known for her expertise in the field of trauma and healing through yoga, as well as her compassionate, open, and powerful way of teaching yoga and approaching life.

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Conference Schedule

24.05 18:45 • 90 MIN
Healing Yoga: Gentle Flow
WORKSHOP

25.05 14:45 • 60 MIN
Accessing the Healing Power of Yoga
LECTURE

25.05 19:30 • 90 MIN
Healing Yoga: Energy Detox
WORKSHOP

26.05 8:00 • 30 MIN
Heal your Heart
MEDITATION

26.05 17:45 • 90 MIN
Healing Yoga: Female Empowerment
WORKSHOP

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