Kai Treude

Kai Treude

Yoga & FlowingArt
Horn Bad-Meinberg

Kai and Jasmine share a common vision: to share their experiences, to be souls, to practice yoga consciously and with ease, and to redefine every moment
and really live from the Now. Jasmine, with her Persian roots, Kai growing up in Japan, they both have shared many journeys and have an openness to new things.

For Kai and Jasmin, the practice can be light, playful, loud, quiet, meditative, dynamic and deep at the same time. Whether they are cooking, practicing yoga or leading self-experience workshops, for them – Everything is yoga, everything is One.

Both have spent a few years in the kitchen of the largest yoga center in Europe, and it quickly became clear that they wanted to spend their future with joint projects. The goal is clear: giving people the opportunity to feel good together under their leadership, to experience space and transformation.

Coming from the background of working in the Ayurvedic star kitchen and in the Yoga Vidya Horn Bad-Meinberg, now Jasmin teaches yoga classes, give coaching sessions and self-development seminars. Contemplation of the ego is accomplished via the delta system: characterized by the mind, the soul and the intellect.

Kai, with his roots in Zen Buddhism, creates a very special atmospheric depth with his warm voice and poetic words. He might do something unexpected to stay playful, in-tune with his inner child, free of blockages.

Together they organize the Xperience Festival and give workshops, seminars and yoga trips of all kinds.

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Schedule

Friday, 19.06
19:30 • 120 MIN
“The Body, Mind & Soul – Connection”

Yoga is the calming down of thoughts in the mind, writes Patanjali in the Yoga Sutras. But what are thoughts anyway? The theory says energy. But what does that mean for my body, mind and soul? Do I think or am I a thought? Why do my thoughts dissipate when I move my body? The music and the frequencies we work with help us get into a space where abstract Philosophy becomes tangible. In playful ease we lead through a breathing practice, Hatha Yoga and Flow elements, away from the world of your thoughts – towards the balance of body, mind and soul.

Saturday, 20.06
18:15 • 90 MIN
“Happiness has true” – Flexibel durchs Leben

With joy of life everything is possible. Whether the simple change of everyday patterns or the deep meditation practice: without tension everything is easy. Find your flexibility in the mind through a playful yoga practice. This yoga workshop is not about flexibility as a form of bending, whether physical or mental, instead – it is about finding back your joie de vivre with a simple focus on the here and now, which makes you mentally flexible and spiritually liberated.

Sunday, 21.06
08:15 • 30 MIN
“Serenity”: die Kunst des Fließens

Often we fight an inner or outer struggle in an apparent endless loop of emotional memories. Whether in sexuality, partnership or in social structures … there are plenty of excuses not to be free, enough for a whole lifetime. But what are you waiting for? In the partially dynamic Serenity Meditation, you have the opportunity to give up. Take a deep breath and let you flow express itself freely.

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