Navigating the Unknown

Photo by Ravi Pinisetti on Unsplash I truly hope this note finds you well. What…


Slow Yoga Revolution

Photo credit: J. Brown Yoga On the outskirts of the last decade, a small and…


JOURNALING: TIPS HOW TO START YOUR JOURNAL

Photo credit: Marcel Clementi I received many questions about the little…


SUCCESS AS A KEY DRIVER ? Teaching from the Bhagavad Gita

  Photo by kike vega on Unsplash The pursuit of success and happiness…


Yoga for Stress Relief

Photo by Dane Wetton on Unsplash Yoga for Stress Relief Many people have…


7 Unusual Tips For How To Begin a (Dare I Say It DAILY) Home Yoga Practice!

  It sounds obvious, but the main factor that determines whether…


The Yoga Industry Crash Part 1: Will the Freelance Teachers, Studios and Events Survive?

Photo by Daniele Buso on Unsplash Ever since I started the work on the Berlin…


Seasonal Changes in the Yoga Practice for Fall/Winter

Photo: Anastasia Chernykh | https://www.anachephoto.com/ Back in the times when…


The Problem with Urban Sports Club, and Working Towards a Solution

Photo by Jen Theodore on Unsplash Just over a week ago I published a piece on…


The Failed Promise Behind Urban Sports Club: Why It Just Doesn’t Work To Your Benefit

As Urban Sports Club secures 8-digit funding and plans to take over Europe,…