Erin Duffin, Author at Berlin Yoga Conference

"You are so much stronger than you can even imagine." If I take away anything…

Yesterday, my day at the Berlin Yoga Conference was full of meditation-heavy,…

For someone who said only last month that I don't like meditating, my second…

The Berlin Yoga Conference is a unique experience in that it offers yogis from…

I love yoga. I've loved it for a long time. But I never really got into…

Spring is almost a miraculous season. Everything is becoming green again, the…

I've never been a runner. I've never enjoyed the act of running, and it was…

Getting into the yoga world can be a little daunting if you've never done yoga…

Yoga is much more than the physical practice on your mat. It's what you learn…

If you're anything like me, you're much busier than you'd like and don't have…