5 reasons why you should attend a Yoga conference
Three days of Berlin Yoga conference are behind me. I am tired but very relaxed…
Don't fight the dance with the dragon
Whoever took one of my classes knows: I love alignment. Obviously not in the…
Bringing Yoga to everybody with research!
In the Yoga classes I teach, the majority of students are women. Usually…
The Only Thing I Know For Sure Is That I Know Nothing At All, For Sure!
The second day of the Yoga conference surprised me with a mix of very different…
Opening the conference and opening your heart
Finally!!! :-) The Berlin Yoga conference started today officially at 17.00.…
Less is more.... unless it's sleep!
I don't teach Yoga full-time. I also have an office job where I struggle with…
Mindful through the day
Yoga has taught me a lot of things over the last years and believe me, super…
Why Yoga Asana is like Salad
I have a confession to make: I am a cheater. I cheat on a regular basis. To be…
Re-think your New Year's resolution...
In January my Vinyasa classes are always pretty packed. Many people decided as…
Last-Minute Christmas Presents
Only two weeks left until Christmas. Do you have all your Christmas presents…