Last-Minute Christmas Presents

Only two weeks left until Christmas. Do you have all your Christmas presents…


An Ode to Props

A few weeks ago, a student came a bit late to my class and before she could sit…


Yoga for Your Ears

Since I gave birth, my life has changed in a lot of ways. Suddenly there is a…


No time for Yoga? Five tips for busy Yogis

We often skip Yoga when we need it the most. Busy schedules at work as well as…


8 tips for (new) Yoga mums

Being a new mum is not always easy. In the phase after birth, Yoga was a…


How to start doing Yoga

A warning before we get started: This article may contain irony and humor. :-)…


  One thing I struggled with over the past years again and again: Having a…