5 reasons why you should attend a Yoga conference

Three days of Berlin Yoga conference are behind me. I am tired but very relaxed…


Don't fight the dance with the dragon

Whoever took one of my classes knows: I love alignment. Obviously not in the…


Bringing Yoga to everybody with research!

In the Yoga classes I teach, the majority of students are women. Usually…


The Only Thing I Know For Sure Is That I Know Nothing At All, For Sure!

The second day of the Yoga conference surprised me with a mix of very different…


Opening the conference and opening your heart

Finally!!! :-) The Berlin Yoga conference started today officially at 17.00.…


Less is more.... unless it's sleep!

I don't teach Yoga full-time. I also have an office job where I struggle with…


Mindful through the day

Yoga has taught me a lot of things over the last years and believe me, super…


Why Yoga Asana is like Salad

I have a confession to make: I am a cheater.  I cheat on a regular basis. To be…


Re-think your New Year's resolution...

In January my Vinyasa classes are always pretty packed. Many people decided as…


Last-Minute Christmas Presents

Only two weeks left until Christmas. Do you have all your Christmas presents…