Anne Goncalves

Let your body guide you home

Anne is a certified yoga and mindfulness teacher, a certified life coach specializing in stress management, the author of a book in Danish called Yoga mod stress (‘Yoga for stress relief’) as well as a popular app with guided yoga nidra meditations in Danish, which has been downloaded by more than 8.000.

She is based in Copenhagen, Denmark where she teaches weekly yoga classes as well as workshops and retreats around Denmark. For the past three years she has also held international yoga retreats and in 2018 she will be teaching two yoga retreats in English – Portugal in June and Bali in November.

With 20 years of personal yoga practice and over 800 hrs of yoga teacher trainings, she continues to be a curious student of yoga. She is certified in various yoga styles, such as vinyasa, yin, prenatal yoga and yoga nidra and is now mainly focusing on yin yoga and yoga nidra. Through the last 15 years she has also studied and practised Buddhist meditation and mindfulness.

Some of her main teachers and sources of inspiration are Sarah Powers, Paul Grilley, Jo Phee, Uma Dinsmore-Tuli, Rod Stryker.

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Anne Goncalves

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