Christina Lobe

Christina Lobe

Anusara Yoga
Berlin

“Free your wild heart”

This sentence has been Christina’s motto and inspiration for a while now. In it, two completely essential aspects of Christina’s teachings are included: that we can connect with our hearts through yoga practice and mindfulness, as well as that the we need to free ourselves through yoga. In the heart is where our wisdom lies, from here comes our truthfulness and that’s where we’re guided from. Qualities such as beauty, perfection, love, happiness and joy are the nature of our heart. As conscious people, we do not need a system that constricts us, locking ourselves into a set form. Instead, we need to shape our own form and create the structures that serve us to grow and to live the freedom of our heart. For the yoga practice, this means a high degree of self-responsibility and personal responsibility.

Christina has been teaching Anusara Yoga® since 2005 and is a Registered Yoga Teacher eRYT-500 Yoga Alliance. Anusara yoga is an alignment-based yoga style that Christina supplements with teachings from the Tantric philosophy. Her ambition is to show each individual their value and to live and communicate truthfulness and transparency. The path into the depths of one’s own heart is the foundation for a fulfilled and at the same time free life. The stability that Christina create as a mother at home, along with the freedom and flexibility that comes with being a yoga teacher on the road, is combined as two wonderful complementary opposites that enrich her lessons.

Christina teaches Workshops, Retreats, Anusara Immersions and Anusara Teacher Trainings 200 hrs / 300 hrs in Germany and the German-speaking countries.

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Conference Schedule

24.05 17:00 • 90 MIN
Anusara Yoga
WORKSHOP

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