jOjo Norell

jOjo Norell

Freemove & Ecstatic Dance

18 years ago jOjo Norell did the classical thing to do: he went to India, embarking on his own spiritual journey, and found Osho and the world of meditation. A few years later he discovered yoga and finally integrated it all when he started running. He founded Running Yoga in 2009 and has has ever since been running long distance marathons, running far and slow. Creating stillness in the mind gives him the feeling of being able to go on forever.

jOjo has been a DJ for the past 30 years and does DJ’s for the Freemove concept and Ecstatic Dance. Combining minimalistic electronics with world beats, he takes you on a sedative journey to the Unknown. He is also one of the organizers of Stockholm Yoga and Dance Festival and Ängsbackas Yoga and Dance Easter Festival.

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Friday, 19.06
16:00 • 60 MIN
Kundalini Active Meditation

Kundalini Meditation acts like an energetic shower, softly shaking you free of your
day and leaving you refreshed and mellow. This is one of the most popular active
meditations and combines shaking meditation, dance, sitting or standing meditation and savasana.

Friday, 20.06
19:30 • 120 MIN
Freemove Yoga Experience

Freemove Yoga is a modern concept that combines conscious movement, active
meditation, yoga and dance therapy. You’ll be safely guided through different feeds and get a chance to explore new dimensions within you, all to vibrating music played by a live dj.

Saturday, 20.06
20:00 • 90 MIN
Ecstatic Dance: the Experience

Ecstatic dance is a style of free form dance in which the music, played by a live dj, is the teacher. In this form of dance, there is no structure or steps to follow or any particular way to dance. We tune into the sacred space together before the class and end our journey together in a closing circle.