Yogacharya Lalit

Yogacharya Lalit

Ashtanga & Iyengar Yoga

Lalit hold a Master Degree In Yoga Education. He began studying at traditional Indian yoga schools known as Gurukulams at the age of 7 and he is honored to have studied yoga under some of the most well-known and respected yoga Masters in India. Lalit was initiated by Swami Veda Bharti of the Himalayan tradition in 2003. He has spent nearly a decade studying numerous traditional styles and disciplines at various Ashrams in North and South India. He studied Ashtanga Yoga in Mysore at Shri KPJYI Ashtanga Yoga Nilaya and Shri Parakala Mutt OF Mysore. Lalit has a spent his formative spiritual years at Swami Ram Sadak Gurukulam in Rishikesh. He also has studied under Sri BKS Iyengar and Sri K Pattabhi Jois, Sri Sharath Jois and Sri BNS Iyengar in Mysore.

These days, Lalit continues to train in the Mysore tradition under the guidance of Sharath Jois. Meanwhile, Lalit runs the Himalaya Yoga Valley Centre in Cork, teachers workshops around the world, and holds numerous yoga retreats in India and Goa.

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