Opening the conference and opening your heart

Finally!!! :-) The Berlin Yoga conference started today officially at 17.00.…


Mindful through the day

Yoga has taught me a lot of things over the last years and believe me, super…


Why Yoga Asana is like Salad

I have a confession to make: I am a cheater.  I cheat on a regular basis. To be…


An Ode to Props

A few weeks ago, a student came a bit late to my class and before she could sit…


No time for Yoga? Five tips for busy Yogis

We often skip Yoga when we need it the most. Busy schedules at work as well as…


8 tips for (new) Yoga mums

Being a new mum is not always easy. In the phase after birth, Yoga was a…


How to start doing Yoga

A warning before we get started: This article may contain irony and humor. :-)…


Yogastil_Übersicht

Yogastile in der Übersicht

Auf der BERLIN YOGA CONFERENCE bekommst du die Möglichkeit jeden bekannten…


5 Ways to Stay Dedicated to Your Yoga Practice

I wish I could be the perfect yogi. The one who gets up before the sun every…