Bringing Yoga to everybody with research!

In the Yoga classes I teach, the majority of students are women. Usually…


Opening the conference and opening your heart

Finally!!! :-) The Berlin Yoga conference started today officially at 17.00.…


Creating Art as a Meditation: An Interview with Victoria Arnold

Today I would like to share with you an Interview with the Berlin-based Artist…


Making Spirituality Accessible: an Interview with Marina Kozlova

Photo credit: Marina Kozlova I'm so excited to present to you the latest…


Kürbissuppe und Herbst-Meditation

Die Tage werden kürzer und langsam sinken die Temperaturen. Erdige, warme…


No time for Yoga? Five tips for busy Yogis

We often skip Yoga when we need it the most. Busy schedules at work as well as…