Bringing Yoga to everybody with research!

In the Yoga classes I teach, the majority of students are women. Usually…


The Only Thing I Know For Sure Is That I Know Nothing At All, For Sure!

The second day of the Yoga conference surprised me with a mix of very different…


Opening the conference and opening your heart

Finally!!! :-) The Berlin Yoga conference started today officially at 17.00.…


An Ode to Props

A few weeks ago, a student came a bit late to my class and before she could sit…


  One thing I struggled with over the past years again and again: Having a…

5 Ways to Stay Dedicated to Your Yoga Practice

I wish I could be the perfect yogi. The one who gets up before the sun every…