Making Spirituality Accessible: an Interview with Marina Kozlova

Photo credit: Marina Kozlova I'm so excited to present to you the latest…


Yoga for Your Ears

Since I gave birth, my life has changed in a lot of ways. Suddenly there is a…


Kürbissuppe und Herbst-Meditation

Die Tage werden kürzer und langsam sinken die Temperaturen. Erdige, warme…


No time for Yoga? Five tips for busy Yogis

We often skip Yoga when we need it the most. Busy schedules at work as well as…


8 tips for (new) Yoga mums

Being a new mum is not always easy. In the phase after birth, Yoga was a…


How to start doing Yoga

A warning before we get started: This article may contain irony and humor. :-)…


Inspired by yoga philosophy and buddhism: An Interview with Nadezda Agapova

Today I had a chance to sit down with Nadezda Agapova, one of our 8 Ambassadors…


Das Geheimnis deiner Gedanken

Wir sind was wir denken. Alles, was wir sind, entsteht aus unseren Gedanken.…


  One thing I struggled with over the past years again and again: Having a…

Stay cool! Ayurvedischer Sommer

Dem Wechsel vom Frühling in den Sommer folgt auch ein Wechsel in dem…